When you book The Traveling Sauna, you’ll enjoy an authentic, immersive wellness experience.

Seamless Setup: We deliver Eevie, our wood-fired sauna, and provide everything you need to start and maintain the fire, even starting the kindling if you’re using it right away.

The Experience: Relax by the fire, enjoy up to 15 minutes in the sauna to detox and unwind, then invigorate your body with a plunge into Lumi, our cold plunge. Repeat the cycle 2-3 times to maximize relaxation and recovery.

Event Support: For events, our sauna tenders handle the fire and upkeep, so you can fully enjoy the experience.

Whether for private sessions or group events, The Traveling Sauna blends heat, cold, and nature to promote connection, recovery, and revitalization.

We offer a range of flexible sauna experiences to fit your needs:

Private Sauna Sessions: Short, refreshing solo sessions designed to detoxify and relax. Ideal for a quick reset or recovery session. Must inquire.

Mobile Sauna Rentals: Available Monday–Thursday with drop-off at 4 PM and pick-up at noon the next day. Weekends require a 2-night minimum (Friday-Saturday or Saturday-Sunday), with the same drop-off/pick-up times.

Group Events: Host a memorable group gathering with 4- or 6-hour sauna experiences. Custom event lengths are available.

Special Occasions & Celebrations: Celebrate birthdays, bachelorette parties, or any special event with the unique experience of a wood-fired sauna.

Retreats: We can attend wellness retreats and offer a customized sauna experience based on the retreat's needs. Advance booking is required.

Collaborations: The Traveling Sauna can compliment services you offer whether your a pilates studio, coffee shop, or resort - we can add something extra for your guests and clients to enjoy.

To ensure everyone enjoys a relaxing and comfortable experience, we ask that you follow a few simple guidelines for sauna, cold plunge, and changing room use:

Sauna Etiquette: Please enter the sauna one at a time to avoid crowding in the changing room. Each person should enter the sauna before the next guest proceeds to the changing room. This ensures a calm and orderly experience.

Cold Plunge Etiquette: After your sauna session, take a refreshing dip in the cold plunge. We recommend easing into the cold plunge slowly to allow your body to adjust to the temperature. Limit your time in the cold plunge to a few minutes, then return to the sauna or sit by the fire to warm up before plunging again.

Changing Room Use: Our private changing room is located right before the sauna. Since everyone must walk through it to enter the sauna, please be mindful of others and wait your turn to enter. We recommend entering the sauna one at a time to maintain privacy and keep the experience relaxed for all guests.

Shower Use: Our outdoor shower is available for rinsing off before and after your sauna and cold plunge session. Please use the shower before entering the sauna for a clean, refreshing experience.

General Considerations: Please remove jewelry, glasses, and contact lenses before entering the sauna or cold plunge. Wear appropriate clothing like a bathing suit or towel, and be mindful of your personal space while in the sauna.

By following these guidelines, everyone can enjoy a peaceful, restorative experience in a comfortable and respectful environment.

Our sauna and cold plunge experiences are generally safe and enjoyable for most people, but there are certain circumstances where caution is advised. You should avoid using the sauna or cold plunge if:

You are pregnant, diabetic, have a history of dizziness or fainting, or have any metal pins, rods, artificial joints, or surgical implants (including silicone). Always consult with a licensed physician before use if you have any medical concerns.

You have recently consumed alcohol, drugs, or medication that may impair your judgment or affect your body’s response to heat or cold.

If you’re unsure whether the sauna or cold plunge is right for you, please consult with your healthcare provider before booking.

Appropriate attire is required to use the sauna and cold plunge. A bathing suit is essential. A towel, robe and/or sandals can be considered for a for a more comfortable experience.

To enhance your sauna experience, bring:

- Clothing: A bathing suit and slip-on footwear (required)

- Towels: One for sitting in the sauna and another for drying off.

- Water: Stay hydrated with water or electrolytes.

- Comfort Items: A robe or warm clothing for breaks between sessions.

- Sauna Hat (Optional): Helps regulate body temperature, allowing for longer, more comfortable sessions while protecting your hair.

We’ll handle the essentials, but these items will ensure maximum comfort and enjoyment!

- Sauna: The sauna comfortably fits up to 8 people at a time.

- Cold Plunge: The cold plunge can fit up to 2 people at once for a shared, refreshing experience.

For larger groups, guests can take turns cycling through the sauna, cold plunge, and firepit to enjoy the full experience.

Our weekday overnight rentals (Monday–Thursday) offer a complete sauna experience in the comfort of your own space. Here’s what to expect:

- Drop-Off & Briefing: We’ll deliver the sauna at 4 PM and provide a thorough walkthrough on how to safely build and maintain the fire, use the cold plunge, and enjoy the firepit. If you plan to start using the sauna immediately, we can light the first kindling for you.

- Using the Sauna & Cold Plunge: Alternate between relaxing in the sauna (up to 15 minutes), cooling off in the cold plunge, and sitting by the firepit. Repeat this cycle 2–3 times for the full rejuvenating experience.

- Fire Safety: Guests are responsible for maintaining the fire during the rental and ensuring the sauna remains at a comfortable temperature.

- Clean-Up Etiquette: Before pick-up, all guests are required to:

- Empty the fire tray/firepit.

- Empty the cold plunge.

- Ensure the sauna is tidy and ready for pick-up.

- Pick-Up: Our team will return at 12 PM the next day to collect the sauna and other equipment.

This immersive experience lets you detox, relax, and enjoy the benefits of heat, cold, and fire in a private setting.

Our weekend rentals require a 2-night minimum stay, providing you with an extended opportunity to relax and recharge. Here’s how it works:

- Available Days: Weekend rentals include Friday and Saturday or Saturday and Sunday nights.

- Drop-Off & Briefing: We’ll deliver the sauna at 4 PM on the first day. During drop-off, our team will provide a complete briefing on how to safely start and maintain the fire, use the cold plunge, and enjoy the firepit. If you plan to use the sauna immediately, we can light the first kindling for you.

- Using the Sauna & Cold Plunge: Cycle through the traditional sauna experience: spend up to 15 minutes in the sauna, cool off in the cold plunge, and relax by the firepit. Repeat this process 2–3 times for the full wellness effect.

- Fire Safety: You’ll be responsible for keeping the fire going during your rental to maintain the ideal sauna temperature.

- Clean-Up Etiquette: Before pick-up, guests are required to:

- Empty the fire tray/firepit.

- Empty the cold plunge.

- Ensure the sauna and surrounding area are clean and ready for collection.

- Pick-Up: Our team will arrive at 12 PM on the final day to retrieve the sauna and equipment.

This two-night experience is perfect for deep relaxation and creating meaningful connections with friends, family, or nature.

For events, The Traveling Sauna offers a customized experience designed to fit your needs. Here's how it works:

- Booking & Setup: Once your event is confirmed, we’ll deliver and set up the sauna, cold plunge, and firepit at your location. We’ll ensure everything is ready for your guests to enjoy.

- Sauna Tending: During the event, I’ll be on hand to manage the fire, ensuring it's stoked and maintained at the perfect temperature. I’ll also clean and refresh the sauna as needed, so you and your guests can relax and focus on the experience.

- Experience Flow: Guests can move between the sauna, cold plunge, and firepit throughout the event, following the process of heating up in the sauna, cooling off in the plunge, and relaxing by the fire. I’ll provide a brief orientation on how to use everything safely and enjoyably.

- Customizable: Events usually range from 4 to 6 hours, but we can customize the timing to meet your needs. Whether it's a wellness gathering, celebration, or team-building event, we’ll make it a memorable experience for your guests.

Our goal is to provide a seamless, enjoyable experience so you can focus on your event while we handle the sauna, fire, and everything else!

If you need to cancel or reschedule your booking, please notify us at least 72 hours in advance.

- Rescheduling: With timely notice, we’re happy to apply your fees or deposit to a new date that works for both parties.

- Late Cancellations: If we are not notified at least 72 hours in advance, services will not be delivered, and the booking will be considered canceled.

- Refunds: Deposits and fees are non-refundable, whether for rescheduling or cancellation.

We understand that plans can change and will do our best to accommodate your needs with sufficient notice.

Our cancellation policy is in place to ensure that we can manage our bookings effectively and continue providing high-quality service. Because our sauna, cold plunge, and firepit are mobile and require significant preparation and resources, we reserve these services for your event in advance, which means that once a booking is made, we may turn away other clients who want to book during that same time.

Timely Notice: We ask for at least 72 hours' notice to reschedule in order to give us enough time to adjust our schedule and reallocate resources. This ensures we can continue offering services to other clients and accommodate your new event date.

No Refunds: As the equipment and preparation required are specific to each booking, the fees paid are used to cover the operational costs of the service, including delivery, setup, and sauna tending. Once a reservation is made, these costs are allocated, and unfortunately, we are unable to offer refunds if the event is canceled or rescheduled without adequate notice.

We truly appreciate your understanding as this policy helps us provide the best experience for all of our clients.

Before booking The Traveling Sauna for delivery or events, please confirm you have enough space for setup, a water hookup for the cold plunge and outdoor shower, and clear access for delivery. If you’re unsure whether your location meets the requirements, contact our team for a pre-booking consultation to help assess your setup.

When you rent Eevie, our wood-fired sauna, you’ll receive a full briefing on how to start and maintain your fire, as you’ll be in charge of keeping it going after drop-off. Building the fire is part of the experience—it’s part of the ancient tradition that connects you to the earth’s elements and sets the tone for relaxation. We provide everything you need—fire-starters, kindling, and perfectly sized firewood—to make the process simple and enjoyable. If you plan to use Eevie right away, we’re happy to light the first kindling for you upon drop-off.

Hosting an event? Our sauna tenders are available to keep the fire stoked, ensure everything runs smoothly, and create a welcoming atmosphere. Whether it’s a private celebration, wellness retreat, or community gathering, we’ll make sure Eevie and Lumi set the stage for a memorable and rejuvenating experience.

Typically, mobile sauna drop-off time is 4pm in the afternoon and pick-up is 12pm the following day. This schedule can be adjusted and customized based on direct booking and availability. Just inquire with us on our contact page.

Alcohol, glass containers, and electronic devices are prohibited inside the sauna to ensure the safety and enjoyment of all guests.

Sauna and cold plunge therapy combine for powerful contrast therapy with numerous health benefits:

- Improved Circulation: Heat opens blood vessels, boosting blood flow, while the cold plunge constricts them to reduce inflammation and speed recovery.

- Detoxification: Sweating in the sauna releases toxins, and the cold plunge refreshes the skin and tightens pores.

- Enhanced Recovery: Alternating heat and cold soothes muscles, reduces joint pain, and accelerates post-activity recovery.

- Immune Boost: Sauna heat and cold exposure stimulate white blood cell production, strengthening immunity.

- Stress Relief: The heat-cold cycle releases endorphins, reducing stress and promoting mental clarity.

- Resilience Building: Regular use enhances your body’s ability to adapt to stress and temperature changes.

This dynamic therapy supports both physical recovery and mental well-being, leaving you refreshed and revitalized.

Wood-fired saunas and infrared saunas each offer unique benefits, but wood-fired saunas stand out for their traditional and immersive qualities:

Traditional Heat and Steam: Wood-fired saunas reach higher temperatures (180–200°F) and produce steam by pouring water over hot stones. This combination promotes a more intense sweat, helping to flush out toxins more effectively than the dry, lower-heat environment of infrared saunas (120–140°F).

Enhanced Detoxification: The intense heat of a wood-fired sauna encourages deeper sweating, which supports detoxification by stimulating circulation and aiding in the removal of impurities through the skin.

Immersive Sensory Experience: The warmth of the fire, the scent of natural wood, and the soothing sound of crackling logs create a rich, grounding atmosphere that infrared saunas lack.

Whole-Body Benefits: While infrared saunas focus on targeting specific areas with radiant heat, wood-fired saunas provide a more holistic experience, enveloping the entire body in heat and steam to relax muscles, support cardiovascular health, and reduce stress.

Timeless Tradition: Rooted in centuries-old wellness practices, wood-fired saunas honor the ritual of sauna bathing, offering a connection to nature and the elements that infrared technology simply can’t replicate.

While infrared saunas may appeal to those seeking lower temperatures or targeted heat therapy, wood-fired saunas offer a deeper detoxification process and a more authentic, restorative experience.

We’re thrilled to collaborate with businesses to bring The Traveling Sauna to your community! Here’s how it works:

- Inquiry & Scheduling: The best way to reach us is to fill out the inquiry form on our contact page. You can also call our main line to start the conversation.

- Base Rental Fee: There is a set base fee for our service, which includes sauna tending by our team.

- Flexible Pricing for Your Clients: You can set your own pricing for your clients to use the sauna, giving you the flexibility to tailor the experience to your business model.

For overnight rentals, the sauna, cold plunge, and firepit are all included to provide the full experience of heat, cold, and relaxation, which complement each other for maximum wellness benefits.

For events and retreats, we understand that every gathering is unique. While we recommend booking all three services to enjoy the complete experience, sauna-only bookings can be discussed and customized based on your specific needs.

Reach out to our team, and we’ll be happy to explore the best options for your event or rental!